{"id":657,"date":"2024-04-17T23:10:52","date_gmt":"2024-04-17T21:10:52","guid":{"rendered":"https:\/\/yogaoffice.hostedfortoday.com\/faq\/"},"modified":"2024-05-30T22:14:42","modified_gmt":"2024-05-30T20:14:42","slug":"faq","status":"publish","type":"page","link":"https:\/\/yogaoffice.hostedfortoday.com\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":802,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-657","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"sections":[{"acf_fc_layout":"faq","identifiant_section":"","titre":"How to organize these moments of wellbeing in your offices?","question":[{"question":"Do we need a large room for the in-house classes or workshops?","reponse":"No, not necessarily. We'll visit you to check how many people can fit in the room you've made available. For yoga or pilates, this can be a meeting room where tables and chairs are pushed out at the start of each class. No need for a dedicated space!<\/strong>\r\n\r\nSolutions can also be found with other companies in the same building or nearby. Another option is seated yoga, which uses the office chairs for postures that can easily be reproduced on other days of the week.\r\n\r\nAs for our workshops, most are held seated in a meeting room.\r\n\r\nFor massages, only a small room is required. Most of the time, a single office room will be enough. What's most important is that the room is kept quiet.\r\n\r\nWe'll be sure to discuss all of this when setting up your wellbeing program."},{"question":"Are showers necessary?","reponse":"No, showers are not necessary. Our teachers adapt their classes to \u201cno sweat yoga<\/strong>\u201d. And our massages are oil-free.\r\n\r\nWould you like to challenge your employees with a spicy yoga or pilates class? That's absolutely possible! A shower room can be useful in this case so that your staff can get back to work in the best possible conditions."},{"question":"What equipment do I need for classes, massages and workshops?","reponse":"Whether your teams are in the office or working from home, you need very little equipment to practice the different types of classes and workshops we offer.\r\n\r\nA good gym mat and a little space<\/strong> around it are generally sufficient for our yoga, piIates and other physical disciplines. Depending on the type of class chosen, a cushion and a small blanket may also be useful. The final relaxation tends to cool the body down.\r\n\r\nWe also offer equipment rental packages<\/strong>. Or we can help you choose the best equipment to buy.\r\n\r\nWe provide all the massage equipment you need, from the massage chair or table to the essential oil diffuser. Even candles, if allowed in your office.\r\n\r\nWhichever formula you choose, we'll be with you every step of the way, right down to the smallest detail."},{"question":"Is a special outfit required?","reponse":"Yes & no. Some classes, such as yoga and pilates, invite you to wear clothes adapted to movement. For chair yoga, Do in or relaxation classes, ordinary loose-fitting clothing is sufficient.\r\n\r\nChair massage<\/a> and most workshops<\/a> don't require any special outfit either. However, it might be nice to loosen your tie a little!\r\n\r\nAll our teachers teach at a leisurely pace, bearing in mind that most corporate teams don't have the equipment or time to shower after class."},{"question":"Is it possible to hold yoga classes or wellbeing workshops by videoconference?","reponse":"Yes, all our classes and most of our workshops can be run virtually. We also offer our customers flexibility:\r\n