{"id":635,"date":"2024-04-22T22:17:24","date_gmt":"2024-04-22T20:17:24","guid":{"rendered":"https:\/\/yogaoffice.hostedfortoday.com\/ateliers-bien-etre-et-teambuilding\/"},"modified":"2024-06-13T13:47:20","modified_gmt":"2024-06-13T11:47:20","slug":"wellbeing-workshops-and-team-buildings","status":"publish","type":"page","link":"https:\/\/yogaoffice.hostedfortoday.com\/en\/wellbeing-workshops-and-team-buildings\/","title":{"rendered":"Wellbeing workshops and teambuildings"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1236,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-635","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"sections":[{"acf_fc_layout":"quote","identifiant_section":"Quote","motifs":"none","quote":"We create original team building experiences offering real added value for your teams.","auteur":""},{"acf_fc_layout":"content","identifiant_section":"Introduction","titre":"","content":"Step away from the classic team event setup and offer your employees a valuable experience with short- and long-term impact.\r\n\r\nOur varied workshops are a balanced combination of conviviality, relaxation and learning. They enable your teams to better manage stress, communicate and cooperate optimally. All with a positive impact on your company's performance!","liens":null},{"acf_fc_layout":"content","identifiant_section":"Looking for an original approach to rebond your teams?","titre":"Looking for an original approach to rebond your teams?","content":"Nowadays, in a world of virtual meetings and hybrid working, we tend to lose the precious informal contacts that bind team members together<\/strong>.\r\n\r\nTeleworking does have its advantages. But the general trend is to get employees back into the workplace. Bringing them back together again for more conviviality, constructive cooperation and efficiency<\/strong>.\r\n\r\nOur workshops can provide original team building ideas. They are interactive and fun<\/strong>, and always focus on a wellbeing theme conducive to the health, resilience and efficiency of your teams<\/strong>.\r\n\r\nHealthy eating, reducing procrastination, unwinding together in a laughter yoga workshop, learning how to avoid RSI with an ergonomist... These are a few examples from our workshops that have a positive impact on the wellbeing of your teams, enabling them to get together and (re)establish valuable human connections<\/strong>.","liens":[{"type_de_lien":true,"new_frame":false,"titre_lien":"I would like to receive the full catalog","ancre":"","lien":"\/contact"}]},{"acf_fc_layout":"quote","identifiant_section":"","motifs":"motif1","quote":"We all appreciated Leen, I received feedback that my colleagues learned new things and will use it (which was the purpose). The workshop was interrupted by fire alarm and we were evacuated for 10 minutes, so it is maybe more difficult for Leen to manage the audience, but she did it perfectly!","auteur":"Elena, EUROPEAN MONEY MARKET INSTITUTE"},{"acf_fc_layout":"content","identifiant_section":"What are the benefits of our corporate wellbeing workshops?","titre":"What are the benefits of our corporate wellbeing workshops?","content":"Typical extreme team building activities can be a fun moment between colleagues. However, our aim is to make an impact not only in the short term, but also in the long term<\/strong>.\r\n\r\nOur workshops are a great way to connect with colleagues. But they also lead to positive changes in stress management and the implementation of a healthier lifestyle<\/strong>. Getting to know each other in a different way during a workshop also translates into better communication within your teams<\/strong>. This in turn influences general wellbeing and performance at work.","liens":null},{"acf_fc_layout":"grande_image","identifiant_section":"","image":1226},{"acf_fc_layout":"content","identifiant_section":"Our tailor-made offer","titre":"Our tailor-made offer","content":"Explore our catalog of various workshops designed to bring your employees together around themes related to wellbeing. You can either choose for yourself, or let our experience guide you!\r\n\r\nAre you planning a one-off event for which you'd like to combine one or more workshops - such as a green day or a safety week? Or a wellbeing program spread over an entire year? We're here to help you, with a wide range of solutions to suit every situation.\r\n\r\nWe specialize in tailor-made solutions<\/strong>. So feel free to ask us to adapt the content of certain workshops to suit your needs.\r\n\r\nWe take care of all the practical arrangements - materials, timings, registrations, etc. - to the maximum. We'll also help you with your internal communications to make your initiative a real success.","liens":null},{"acf_fc_layout":"2_colonnes_texte","identifiant_section":"A selection of our stress management workshops","titre":"A selection of our stress management workshops","description":"Here is a selection of our most popular stress management workshops. ","cartes":[{"titre":"Workplace wellness","description":"An inspiring blend of stretching, breathing and mindfulness to recharge your batteries in just a few minutes at your own desk.","url":""},{"titre":"Digital detox","description":"For greater concentration in a world of distractions. A workshop for creating new habits around efficiency and time management.","url":""},{"titre":"Anti-stress aromatherapy","description":"Discover a selection of relaxing essential oils to use on specific points on the body. An interactive & anti-stress workshop","url":""},{"titre":"Laughter yoga","description":"Be surprised by the effect of this powerful workshop. A deep joy, a total letting go. Perfect for an original team building event, or before an important meeting to change the dynamic of it. ","url":""}]},{"acf_fc_layout":"boutons","identifiant_section":"","liens":[{"type_de_lien":true,"new_frame":false,"titre_lien":"I would like to receive the full catalog","lien":"mailto:candice@yogaoffice.be","ancre":""}]},{"acf_fc_layout":"slider_images","identifiant_section":"slider","images":[269,266,1241,1705,1742,1244,260,1690,1232,263,1229,1736]},{"acf_fc_layout":"3_colonnes_texte","identifiant_section":"Enjoy a taste of our other wellbeing workshops!","titre":"Enjoy a taste of our other wellbeing workshops!","description":"","cartes":[{"titre":"Sleep well","description":"All the mysteries of sleep revealed, offering truly rejuvenating nights","url":""},{"titre":"Powernap","description":"A proven method based on neuroscience to restore energy and say goodbye to fatigue","url":""},{"titre":"Healthy Eating","description":"Ask for our catalog to discover our many themes on healthy food for the office","url":""},{"titre":"Ergonomics","description":"A practical workshop by certified ergonomists. Make the most of your furniture and limit the risks associated with poor working posture. Simple stretches and pragmatic advice to prevent RSI\r\n","url":""},{"titre":"It's decided, I'll get started... tomorrow","description":"For a better understanding of the reasons behind procrastination. Discover practical tools for dealing with procrastination on a daily basis","url":""},{"titre":"Forest Detox","description":"Half a day in nature to breathe and flush out toxins! A combination of healthy eating tips, yoga, mindful walking and green juice or detox soup tasting","url":""}],"texte_voir_plus":"See more workshops","texte_voir_moins":"See less workshops"},{"acf_fc_layout":"content","identifiant_section":"","titre":"","content":"

We offer many other themes, such as Feng shui, sound healing, Gratitude, etc.<\/h4>\r\n

Ask to receive our full catalog so that we can discuss the possibilities for your company!<\/h4>","liens":[{"type_de_lien":true,"new_frame":false,"titre_lien":"I'd like an appointment to discuss my possibilities","ancre":"","lien":"https:\/\/calendly.com\/yoga_office\/rencontre-virtuelle-bien-etre-en-entreprise"}]},{"acf_fc_layout":"quote","identifiant_section":"","motifs":"motif3","quote":"It was really great! Everyone seemed to enjoy very much! We will revert to you for future events as well when needed. Thank you again for the punctuality and professionalism!","auteur":"Andreea, BOSTON CONSULTING GROUP"},{"acf_fc_layout":"3_colonnes_images_texte","identifiant_section":"Our other corporate wellness proposals","titre":"Our other corporate wellness proposals","description":"","cartes":[{"image":1463,"titre":"Yoga, Pilates and Do in","description":"Find out how these relaxing group classes, which focus on the harmony of body and mind, can help your teams to work much more fluidly and greatly improve the quality of life at work in your company.","url":{"title":"Yoga & Pilates en entreprise","url":"https:\/\/yogaoffice.hostedfortoday.com\/yoga-pilates-en-entreprise\/","target":""}},{"image":275,"titre":"Massages at work","description":"Offer your teams a moment of complete disconnection, leaving them relaxed, with a fresh mind, and grateful for this gift! Workplace massage remains the top choice for most employees.","url":{"title":"Massages en entreprise","url":"https:\/\/yogaoffice.hostedfortoday.com\/massages-en-entreprise\/","target":""}},{"image":1320,"titre":"Wellbeing spaces","description":"A stimulating environment is fundamental to the health, happiness and productivity of your teams. In today's fast-paced business environment, offering a haven of tranquillity is no longer a luxury but a real necessity.","url":{"title":"Espaces bien-\u00eatre","url":"https:\/\/yogaoffice.hostedfortoday.com\/espaces-bien-etre\/","target":""}}]}]},"yoast_head":"\nWellbeing workshops and teambuildings - Yoga@Office - Original ideas<\/title>\n<meta name=\"description\" content=\"Wellness workshops for companies - Offer your team a teambuilding session at the office: healthy eating, stress management, laughter yoga\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing workshops and teambuildings - Yoga@Office - Original ideas\" \/>\n<meta property=\"og:description\" content=\"Wellness workshops for companies - Offer your team a teambuilding session at the office: healthy eating, stress management, laughter yoga\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaoffice.hostedfortoday.com\/en\/wellbeing-workshops-and-team-buildings\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga@Office\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-13T11:47:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaoffice.hostedfortoday.com\/wp-content\/uploads\/2024\/06\/DSC_6311-1920x1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogaoffice.hostedfortoday.com\\\/en\\\/wellbeing-workshops-and-team-buildings\\\/\",\"url\":\"https:\\\/\\\/yogaoffice.hostedfortoday.com\\\/en\\\/wellbeing-workshops-and-team-buildings\\\/\",\"name\":\"Wellbeing workshops and teambuildings - 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